Harmony Within Yoga
 

Dance doesn't have to be complicated steps -- it might simply be free, flowing, energizing movement with other groovy humans.

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Make time for self-care:

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Shake Your Soul Dance EVERY SATURDAY at Glen Echo Park (indoors)

11:15 am - 12:15 pm as part of the DanceFit program

Sign up at the door or visit https://glenechopark.org/node/6604

 

PLUS one Friday dance each month at

• Local Motion in Alexandria (October 10, 7:00 pm)

and

• Soma Yoga - somayogahealing.com​ (October 24, 7:00 pm) 

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​More dates are always being added get on the DANCE email list here!

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0% fancy steps

0% judgment

100% inspiring, freeing creative movement - your way

 

Meditation in Motion . Clarity of Purpose  .  Embodied Worship .

Singing Heart .  Joyful Voice . Strong Community

OM Shanti Om OM

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 Facilitators Katy Baytosh (Shake Your Soul instructor) and

Cheryl Sabo (Let Your Yoga Dance, Shake Your Soul, and Kripalu Yoga instructor) 

We DANCE to clear our hearts and minds.

We dance to EXPRESS JOY.

We dance to embody GRATITUDE for the journey.

Come dance with us!

 

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Other locations and times are always being added -- ​

Join the dance email list here so you don't miss a chance to dance!